The National Center on Physical Activity and Disability (NCPAD) has filmed a variety of exercise videos for individuals with disabilities, mobility impairments and chronic conditions.

For more information about NCPAD videos, please click here.

The February 2009 NCPAD 14-Week Program to a Healthier You! is a program featuring weekly tips on topics such as nutrition, workout ideas, fitness equipment, motivation tools, written and video resources to keep participants motivated to stay on track of their health and fitness goals.

For more information about this program, click here.